Whether this is your first visit or you are a returning guest, I hope to help answer your questions and connect you with whatever services you might need.
I provide a variety of behavioral health services with a specialization in anxiety, trauma, and medical-life concerns (pain management, cancer, sleep issues, TMJ, high blood pressure, etc.). As a solution-focused therapist, my goal is to provide a place of hope and healing where you will be heard, respected, and encouraged forward.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying scientifically grounded therapy approaches and techniques, we will help identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.