Executive Coaching Services
I specialize in executive coaching, empowering leaders and professionals to excel in high-demand roles. My coaching focuses on building resilience, optimizing performance, and mastering stress management—essential skills for success in today’s fast-paced and demanding environments. Drawing from years of experience working with military leaders, healthcare professionals, and executives, I help clients navigate complex challenges, develop their strengths, and achieve their goals with confidence and clarity. Whether you’re leading a team, managing organizational change, or pursuing personal growth, my tailored coaching approach equips you with practical tools and strategies to lead effectively under pressure.

Counseling and Behavioral Health Services
In addition to executive coaching, I provide individual counseling for teens and adults of all ages. My clinical approach is primarily guided by cognitive theory, which emphasizes how thought patterns influence emotions and behaviors. I strive to understand how you process experiences, taking into account factors such as values, upbringing, family structure, education, and key mentors—whether they are friends, teachers, pastors, or coaches. Together, we explore how these influences and cognitive patterns shape your behavior, mood, and well-being.
​My areas of expertise include (but are not limited to):
  • Adjustment Disorders
  • Anger Management
  • Anxiety Disorders: Generalized Anxiety, Obsessive-Compulsive Disorder, Panic Disorder, Performance Anxiety, Phobias, Social Anxiety
  • Cardiovascular Concerns: Illness Management, Lifestyle Modification, Relaxation Training, Stress and Anger Management
  • Chronic Illness Management
  • Chronic Pain
  • Depression
  • Diabetes: Illness Management, Lifestyle Modification
  • High Blood Pressure
  • Raynaud's Syndrome: Hypertension Reduction
  • IBS (Irritable Bowel Syndrome)
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  • Grief and Loss: Coping with Bereavement, including Accidental or Disaster Death, Suicide, War or Terrorism, Sudden Natural Death, Death from Chronic Illness
  • Headaches: Migraine/Tension Headaches
  • Insomnia and Sleep Concerns
  • Oncology-Related Concerns
  • Post-Traumatic Stress Disorder (PTSD): Trauma related to Combat, Sexual Abuse, Accidents, and More​
  • Self-Esteem Issues
  • Stress Reduction
  • TMJ and Jaw Pain
  • Veteran Issues and Family Concerns
  • Victimization
  • Weight Management​
Collaborative Care for Healthcare Providers
For healthcare providers, I welcome opportunities for collaboration to deliver integrative, comprehensive care to your patients. By combining efforts, we can ensure that patients receive support tailored to their unique needs, fostering better outcomes.