PTSD Videos The following short animated videos, produced by theNational Center for PTSD, use hand-drawn images to help you learn about PTSD and effective treatments:
PTSD Coach Online The expanded desktop version of the mobile app, gives you 17 tools to choose from to help you manage stress. Learn to manage troubling symptoms following trauma, such as, sleep, trauma reminders and anger. Mobile app also available.
CRAFT-PTSD - Help with PTSD for You and Your Family Community Reinforcement and Family Training - Posttraumatic Stress Disorder (CRAFT-PTSD) is a self-paced online course for family members of someone working to manage PTSD. Learn skills to encourage and support your loved one, and find resources to support your own quality of life.
VA Online Programs These free online programs are available on the Veteran Training website. Some trainings have a related mobile app for additional support.
Anger and Irritability Management Skills This course offers a wide range of practical skills and tools to manage your anger and develop self-control over your thoughts and actions.
Moving Forward This course teaches skills to help you overcome stressful problems and meet your goals in managing stress, balancing school and family, relationships, coping with physical injuries, financial difficulties, and adjustment issues.
Path to Better Sleep This course provides information and practical tools to manage sleep problems.
Parenting Course This course provides parents with tools that strengthen parenting skills and helps them reconnect with their children, and deal with both everyday problems and family issues that are unique to the military
Print Materials Sound Familiar: Side Effects of Anti-Anxiety Medications An 11" x 17" single-sided color poster, for printing on a color laser printer or professional printing. This poster/infographic illustrates possible side effects of using benzodiazepines such as Alprazolam, Clonazepam, Diazepam, Lorazepam to treat PTSD. Download: Sound Familiar: Side Effects of Anti-Anxiety Medications (PDF)
Things Change: Including Your PTSD Medication An 11" x 17" single-sided color poster, for printing on a color laser printer or professional printing. This poster/infographic encourages individuals currently taking anti-anxiety drugs for their PTSD, to talk to their doctor about alternative treatment options. Download: Things Change: Including Your PTSD Medication (PDF)
Too Many Medications? An 11" x 17" single-sided color poster, for printing on a color laser printer or professional printing. This poster/infographic informs individuals who taking 3 or more medications for PTSD, TBI, or pain and are experiencing uncomfortable side effects. Tips are provided for working with their provider to reduce risks and learn about options. Download: Too Many Medications? (PDF)