Anxiety Video Resources

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• Dr. John Walkup discusses how to help teenagers with anxiety in a 2-minute video from the Child Mind Institute
• What Are Appropriate Worries? - Youth Anxiety Center
• Protecting Your Child - Youth Anxiety Center
• When Anxious Children Become Anxious Adolescents
• Part-1 John Walkup, MD
  Anxiety in typically and developmentally disabled children and adolescents" by John Walkup, Vice Chair, Department of Psychiatry and Director. Weill Cornell Medical College, New York Presbyterian.
• Part-2 John Walkup, MD
  Anxiety in typically and developmentally disabled children and adolescents" by John Walkup, Vice Chair, Department of Psychiatry and Director. Weill Cornell Medical College, New York Presbyterian.
• Part 3 John Walkup, MD
  Anxiety in typically and developmentally disabled children and adolescents" by John Walkup, Vice Chair, Department of Psychiatry and Director. Weill Cornell Medical College, New York Presbyterian.
• Mental Health Minute: Anxiety Disorders in Adults: Take a mental health minute to watch this video about anxiety disorders in adults.
• Mental Health Minute: Stress and Anxiety in Adolescents: Take a mental health minute to watch this video about stress and anxiety in adolescents.
• NIMH Expert Discusses Coping with the Pandemic and School Re-Entry Stress: Learn about the causes or triggers of stress and coping techniques to help reduce anxiety and improve the transition back to school.
• NIMH Expert Discusses Managing Stress and Anxiety: Learn about coping with stressful situations and when to seek help.
• GREAT: Learn helpful practices to manage stress and anxiety. GREAT was developed by Dr. Krystal Lewis, a licensed clinical psychologist at NIMH.
• Getting to Know Your Brain: Dealing with Stress: Test your knowledge about stress and the brain. Also learn how to create and use a “stress catcher” to practice strategies to deal with stress.
• Guided Visualization: Dealing with Stress: Learn how the brain handles stress and practice a guided visualization activity.
• Panic Disorder: The Symptoms: Learn about the signs and symptoms of panic disorder.